Our SUMMER 2014 Registration Forms are Now Available. We will be offering 2 and 3 Day per Week Classes this summer including Morning Sessions. Please Download the Summer Flyer 2014 Here.
In today’s athletic environment, the foundation of any student-athlete’s success on the field, court, ice or in the water is their year-round preparation. All facilities used by APT are equipped to help student athletes work as hard and efficient as possible.
Our philosophy at APT is simple. Work hard, keep it simple and work to develop and enhance the fundamentals, which include:
- Joint Stability & Mobility
- Efficient Movement Patterns
- Work Capacity
- Force Reduction
- Speed & Agility