OUR NEW “COMPETE” PROGRAM FLYERS ARE AVAILABLE FOR THE SUMMER!! Check out our Services page or the Compete page for more information

In today’s athletic environment, the foundation of any student-athlete’s success on the field, court, ice or in the water is their year-round preparation. All facilities used by APT are equipped to help student athletes work as hard and efficient as possible.

Our philosophy at APT is simple.  Work hard, keep it simple and work to develop and enhance the fundamentals, which include:

• Joint Stability & Mobility
• Efficient Movement Patterns
• Strength
• Power
• Work Capacity
• Force Reduction
• Speed & Agility
• Recovery/Regeneration/Nutrition
• Character